www.goldenlifecoachingandeducation.com
  • Home
  • Services
  • Benefits of Coaching
  • Contact
  • About the Coach
  • Life Horse Coaching
  • For Young People
  • Home
  • Services
  • Benefits of Coaching
  • Contact
  • About the Coach
  • Life Horse Coaching
  • For Young People
Search by typing & pressing enter

YOUR CART

Picture

5/7/2018 0 Comments

Free Mini Session for International Coaching Week

Hello! Today is the beginning of International Coaching Week put on by the ICF (International Coach Federation). In honor of this event, I'm bringing you a free Mini Session that you can do from home. In the video below, I will walk you through an activity called the "Life Balance Wheel." In coaching, some activities bring AWARENESS and others call for ACTION. Without awareness, you cannot take action to improve yourself or your life. This activity is meant to bring awareness, to shed light on areas of your life that might be out of balance. I recommend that everyone do this activity even if you have no intention of pursuing life coaching. First of all, it's fun, and second of all, it's insightful!

To do this, you will need to print out the Life Balance Wheel worksheet.  If you have any trouble accessing this, please let me know.

One piece of advice that I didn't mention in the video: As you rate the different areas of your life based on your current level of satisfaction, I want you to try to steer away from choosing a number based on any kind of societal expectation or standard. Be sure to pick a number that truly represents your own unique outlook on your life. As always, if you want to speak in more detail or plan an introductory session to explore life coaching, please don't hesitate to contact me.  Enjoy and Happy Coaching Week!!!
0 Comments



Leave a Reply.

    Categories

    All

    RSS Feed

    Archives

    May 2021
    August 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    August 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018

Site Links

Home
​About
Contact
​

Contact Information

Phone: 970-373-7708
Email: DeniseR@goldenlifecoachingandeducation.com

Site powered by Weebly. Managed by FreeLogoServices.com
Photos used under Creative Commons from symphony of love, Becky Matsubara, Dave Keeshan