April 9, 2019: Define Your Core Values at the Golden Library 6:30pm-7:30pm
In this FREE interactive workshop, I will walk you through a process to define your top 5 values. You will be amazed at how challenging, fun and insightful this activity is! By clearly defining your values, you will be able to find clarity in your decision-making, both large and small. You will feel an increased sense of self and personal confidence. Finally, you can go forward with more intention and meaning in your daily life. Join us!
In this FREE interactive workshop, I will walk you through a process to define your top 5 values. You will be amazed at how challenging, fun and insightful this activity is! By clearly defining your values, you will be able to find clarity in your decision-making, both large and small. You will feel an increased sense of self and personal confidence. Finally, you can go forward with more intention and meaning in your daily life. Join us!
March 12, 2019: Write your Personal Mission Statement at the Golden Library
6:30pm-7:30pm
Businesses and organizations write mission statements to hone their vision and announce their core message to the public. You can write one to focus your energy and define your purpose.
In this FREE interactive workshop, we will work through a process to define the skills, traits, and passions that shape your mission. With a clear mission statement, you will have a vision and intention for your life. This is a fun and meaningful way to get to know yourself. I hope to see you there!
6:30pm-7:30pm
Businesses and organizations write mission statements to hone their vision and announce their core message to the public. You can write one to focus your energy and define your purpose.
In this FREE interactive workshop, we will work through a process to define the skills, traits, and passions that shape your mission. With a clear mission statement, you will have a vision and intention for your life. This is a fun and meaningful way to get to know yourself. I hope to see you there!
February 4, 2019: Goal Setting Workshop at the Golden Library
6:30pm-7:30pm
In this workshop, I will lead you through a step by step process for getting your goals from your head and onto your calendar. You will leave with action steps toward a 90-day goal of your choosing. This is practical and immediately applicable.
6:30pm-7:30pm
In this workshop, I will lead you through a step by step process for getting your goals from your head and onto your calendar. You will leave with action steps toward a 90-day goal of your choosing. This is practical and immediately applicable.
January 9, 2019: What's Your Guiding Word for 2019? at the Golden Library
6:30pm-7:30pm
Through a fun and interactive hour, you will choose a "guiding word" for 2019. Will you choose integrity? Adventure? Balance? Perseverance? Join me and take this powerful step in living with intention. This is a free workshop, and you will leave with a souvenir to help you focus on whatever word you choose.
6:30pm-7:30pm
Through a fun and interactive hour, you will choose a "guiding word" for 2019. Will you choose integrity? Adventure? Balance? Perseverance? Join me and take this powerful step in living with intention. This is a free workshop, and you will leave with a souvenir to help you focus on whatever word you choose.

November 19, 2018: Mindfulness Workshop at the Golden Library
6:30pm-7:30pm
As we enter the holiday season, it can be difficult to stay present and manage the stress and expectations that come along with this time of year. My next free workshop will be focused on ways to cultivate mindfulness, deal with your emotions, and stay present during busy times.
6:30pm-7:30pm
As we enter the holiday season, it can be difficult to stay present and manage the stress and expectations that come along with this time of year. My next free workshop will be focused on ways to cultivate mindfulness, deal with your emotions, and stay present during busy times.
October 17, 2018: Life Balance Workshop at the Golden Library
Join me for a FREE interactive workshop that will answer the question: Is your life in balance? This workshop will bring awareness and encourage action toward a more balanced life. I hope to see you all there. Light refreshments provided.
Join me for a FREE interactive workshop that will answer the question: Is your life in balance? This workshop will bring awareness and encourage action toward a more balanced life. I hope to see you all there. Light refreshments provided.