On Monday evening, I held my word of the year workshop. I went in thinking my word would be GROWTH. I want to grow my business and continue to grow as a person and coach and parent. I mentioned this idea to a friend and his reply was, “Wow. That sounds heavy.” He was right, of course. But I think that choosing any word to guide your year comes with some weight and commitment. I didn’t end up with growth as my word, however. As I went through the process, I changed my mind.
The process entails answering some important questions, meditating on your best day, brainstorming a long list of words and then narrowing down to three and contemplating each one before choosing your final. My three finalists were EXPLORE, CONNECT and CONTRIBUTE.
As I spent some time focused on each word, I realized that I already explore a lot and to be honest, my proclivity to explore has gotten me spread a little thin. If anything, I need to explore less (I won’t) and focus more (I’ll try). When I focused on connect, I felt a little spark and immediately came up with a half dozen ways to apply this word to my life. When I wrapped up with contribute, I realized that to do so, I had to first connect, so I chose CONNECT with confidence. Unlike last year when I settled on DECLUTTER, I feel excited and ready to make this my mantra.
Here are just a handful of ways that I will work on connecting this year: