Coaching Services
Personal CoachingWe meet in person, by phone, or by conferencing app. As your life coach, I partner with you to help you set and meet goals both big and small.
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Group CoachingI work with groups of like-minded individuals with common goals via conferencing app or in person. Sessions can include team-building, goal-setting, and communication.
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Classes, Workshop and RetreatsTopics include mindfulness, values, goals, relationships, communication, and balance. I can customize everything from a one-hour class to a weekend-long retreat. Contact me for more information.
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